Sports Performance Training
in Phoenix, AZ
Welcome to the Spooner Sports Institute, where elite athletes come to unlock their full potential through specialized sports performance training. Whether you’re looking for individual attention or the energy of a group environment, we offer customized programs that cater to your unique needs and goals.
BUILDING THE
COMPLETE ATHLETE
Unleash your full athletic potential. Build mobility, strength, and power from the ground up with a strategic, science-backed approach. At Spooner Sports, our expert coaches and clinicians provide a structured, consistent plan designed to elevate your performance and keep you at the top of your game.
Spooner Sports Institute has been helping athletes take their performance to the next level for over 25 years. Identify your weaknesses and crush your goals with our team.
MEET YOUR PERFORMANCE COACH
Ernest Atkins IV, CSCS
Ernest is an accomplished and enthusiastic strength and conditioning coach and is committed to enhancing athletic performance and promoting health and wellness for all athletes. His approach is rooted in evidence-based practices, combining the latest research with practical experience to deliver effective and efficient training solutions. His passion for fitness and unwavering dedication to his clients’ success have established him as a trusted and respected figure in the strength and conditioning community.
Ernest has worked with a diverse range of clients, from amateur athletes to seasoned professionals, tailoring training programs to meet individual needs and goals. His expertise encompasses strength training, injury prevention, and performance optimization, ensuring clients achieve peak physical condition.
Ernest is not just a coach but a partner in your sports journey, committed to helping you reach your highest potential!
SPOONER
SPORTS INSTITUTE
Hours of Operation
Mon: 7:00am – 7:00pm
Tues: 7:00am – 7:00pm
Wed: 7:00am – 7:00pm
Thurs: 7:00am – 7:00pm
Fri: 7:00am – 7:00pm