Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
Whether it’s your New Year’s Resolution or a goal that’s been in the back of your head for some time, moving more to feel your best is always a great aim to achieve. This year, Spooner East Chandler’s Lead PSC, Cathy Reardon, has done just this- moved more to achieve a healthier lifestyle. Cathy has […]
Want a healthier lifestyle, but unsure on where or how to start integrating more movement into your life? Whether you are beginning a new fitness journey, starting a new workout program, joining a fitness group, or planning on getting back on track with the workouts you used to do regularly but it’s been a while […]
If you saw Neal Bendesky today, and you had also met him in 2015, there’s a good chance you wouldn’t know it’s him. After all, in 2015 his weight had reached a peak level at 450 pounds. But he had a moment of awakening when a toddler—upon seeing him sitting at the gym in his […]
