Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Spooner FIT

15 04, 2021

3 Steps to Starting Your Fitness Journey

2024-07-15T13:01:12-07:00

Want a healthier lifestyle, but unsure on where or how to start integrating more movement into your life? Whether you are beginning a new fitness journey, starting a new workout program, joining a fitness group, or planning on getting back on track with the workouts you used to do regularly but it’s been a while […]

3 Steps to Starting Your Fitness Journey2024-07-15T13:01:12-07:00
20 02, 2013

Shoulder Golf Swing Mechanics

2023-09-08T16:16:41-07:00

Every year many of us step onto a golf course attempting to hit the ball farther, faster, and more accurately. Many people will spend thousands of dollars on equipment and course fees, even hundreds more on golf lessons, with hopes of improving their game. Unfortunately the latest technology of titanium alloy graphite composite driver cannot […]

Shoulder Golf Swing Mechanics2023-09-08T16:16:41-07:00
30 01, 2013

Low Back Pain and the Golfer: A Body Swing Connection

2024-08-19T13:11:11-07:00

The most common cause of pain in golfers is in the lower back region, with national averages being around 70%. The cause for lower back pain in golfers is multifactorial with causation potential from swing flaws and/or physical limitations. A thorough evaluation by your golf teaching professional, including a physical screen, can assist in determining […]

Low Back Pain and the Golfer: A Body Swing Connection2024-08-19T13:11:11-07:00