Getting Back Into Fighting Shape After Having A Baby
spoonerpt2024-08-01T17:21:24-07:00Let’s just call it like it is: Carrying and delivering a baby is a traumatic experience. Yes, it’s first and foremost a beautiful, awe-inspiring experience, one that brings purpose, joy and love. So. Much. Love.
But it also causes trauma, especially to a woman’s entire body (and sometimes to her mental state), and in particular, to […]
