Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Pelvic Health

9 07, 2024

PGP: The Pelvic Girdle Puzzle

2024-07-09T16:49:53-07:00
Image says: "Spooner Hosted Continuing Education Course - PGP: The Pelvic Girdle Puzzle.

September 21, 2024 @ 7:30 am September 22, 2024 @ 4:00 pm

Course Description

PGP is offering a broad introduction to the Functional Manual Therapy® system of patient care with an intensive focus on the anatomical region of the pelvis. This two-day, 16-contact-hour lab course blends material from a spectrum of the core curriculum courses […]

PGP: The Pelvic Girdle Puzzle2024-07-09T16:49:53-07:00
22 05, 2024

Nurturing Pelvic Health Across the Lifespan: A Guide for Women

2025-01-30T15:16:47-07:00

By: Jayelin Campbell PT, DPT

As we celebrate Mother’s Day this month, it’s an opportune time to delve into the journey of women’s health, particularly focusing on pelvic floor wellness across the many stages women will experience in their lifetime.

Women can be empowered through tangible education and care provided by pelvic floor therapists at Spooner […]

Nurturing Pelvic Health Across the Lifespan: A Guide for Women2025-01-30T15:16:47-07:00
25 05, 2023

Male Athletes and the Pelvic Floor  

2024-10-29T11:38:01-07:00

By: Carrie Yaeger, PT, DPT, PRPC

The pelvic floor is often attributed as an issue that solely affects female athletes. This is not the case. Males, like females, have pelvic floors that work to help them perform athletically. However, it is largely overlooked.

The male pelvic floor is a group of 10 muscles that spans the […]

Male Athletes and the Pelvic Floor  2024-10-29T11:38:01-07:00
18 05, 2023

What to Expect at Pelvic Health Therapy

2024-10-29T11:38:01-07:00

By: Jenna Opdahl, PT, DPT and Tarah Mundy, PT, DPT

Pelvic health therapy is not just about kegels! It encompasses a wide variety of diagnoses that affect your bladder, bowel, and sexual functions, and focuses on helping you achieve a higher quality of life. Whether you are trying to return to exercise following pregnancy and birth, […]

What to Expect at Pelvic Health Therapy2024-10-29T11:38:01-07:00
26 05, 2022

Can you exercise while pregnant?

2024-10-29T11:38:37-07:00

There are many changes to a woman’s body during pregnancy. Ligaments begin to stretch to support the uterus, feet may or may not swell and ache, and, most notably, the bump grows throughout the term. However, the mother’s heart rate has some noticeable changes during pregnancy as well.  

In a study monitoring resting […]

Can you exercise while pregnant?2024-10-29T11:38:37-07:00
5 05, 2022

Kegels Aren’t Always the Answer 

2024-10-29T11:38:39-07:00

By: Sydney Stevens, PT, DPT

The pelvic floor is complicated and often underestimated. In females, it is a 12-muscle puzzle piece that connects the upper and lower bodies. It also stabilizes, supports, and transmits power. Due to stressors or a range of hormonal changes that can happen, there are multiple instances in which the musculature can […]

Kegels Aren’t Always the Answer 2024-10-29T11:38:39-07:00
7 09, 2021

5 Things You Might Not Know About Physical Therapy

2024-02-29T17:04:19-07:00

Over the years, the field of physical therapy has been constantly evolving how and what we can treat. Spooner has been right in the center of this growth, extending our breadth of expertise in ways that allow us to help more people than ever before! 

Here are 5 things you might not know […]

5 Things You Might Not Know About Physical Therapy2024-02-29T17:04:19-07:00
12 08, 2021

Urinary Incontinence Doesn’t Have to Be Your New Normal

2023-09-08T14:49:48-07:00

By Drea Renteria, PTA

Pelvic floor dysfunction can be associated with frustration, pain, tension and weakness, and disruption to your everyday life. Urinary incontinence (UI) is a common dysfunction associated with the pelvic floor. What is urinary incontinence? UI is defined as a “loss of bladder control” or “urinary leakage.” If you have […]

Urinary Incontinence Doesn’t Have to Be Your New Normal2023-09-08T14:49:48-07:00
9 12, 2020

So, You Just Had A Prostatectomy… Now What?

2024-07-18T11:24:45-07:00

1 in 7 men will be diagnosed with prostate cancer in their lifetime. Spooner physical therapist Cara Morrison, PT, DPT, a pelvic floor specialist says, “I think that in itself is really eye-opening. It’s really common. It’s also one of the most treatable cancers if it is caught early.”

“I didn’t know much about the pelvic […]

So, You Just Had A Prostatectomy… Now What?2024-07-18T11:24:45-07:00