Small but Mighty Muscles
Rachel Malabanan2024-10-29T11:38:32-07:00By: Dillon Moeller, PT, DPT, FAFS
When you think about overhead strength, you might first think about the bigger upper body muscles like deltoids and lats. However, it is your small but mighty muscles that allow you to perform at the highest level. We talked to Dillon Moeller, PT, DPT, FAFS, about […]