Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

life

3 01, 2019

Recovering from a Total Joint Replacement

2024-07-08T12:47:01-07:00

We recently had the pleasure of working closely with a triathlete who underwent a knee replacement. He was in his early fifties and had gone through numerous challenges with his knee, years of training and running having finally built up (and slowed him down).

Meniscus tears, arthritis, and chronic inflammation kept him from doing what he […]

Recovering from a Total Joint Replacement2024-07-08T12:47:01-07:00
4 12, 2018

Get Back To the Life You Love: Physical Therapy After Breast Cancer

2024-08-16T16:27:15-07:00

After you undergo surgery for breast cancer, you may run into a range of challenges. Movements that used to be simple – like washing your hair or reaching for something high up in a cabinet – may be painful, not to mention frustrating. It’s these everyday motions and a deep desire to get back to […]

Get Back To the Life You Love: Physical Therapy After Breast Cancer2024-08-16T16:27:15-07:00
22 11, 2018

Phoenix Runners – Tips to Keep Your Health In Motion This Winter

2023-09-08T16:00:29-07:00

It’s (finally!) cooled down here in Arizona and runners all over the Valley are hitting the streets and the trails. Many runners may have maintained a routine in the sizzling summer months and can now simply enjoy the gorgeous weather; others may be hitting the pavement after a few months off. Read on […]

Phoenix Runners – Tips to Keep Your Health In Motion This Winter2023-09-08T16:00:29-07:00
29 10, 2018

Yes, Physical Therapy Can Help Your Frozen Shoulder

2023-11-30T11:03:29-07:00

If you’ve had frozen shoulder, then you know it’s no fun. That stiff feeling – like you can’t move and your arm is literally frozen! – often combined with an aching soreness, or even jabs of pain. It can be a show-stopper for anyone who experiences it. And, it can feel like it […]

Yes, Physical Therapy Can Help Your Frozen Shoulder2023-11-30T11:03:29-07:00
2 08, 2018

Benefits of Manual Therapy

2024-08-16T16:29:22-07:00

Manual therapy is a hands-on approach used within a course of treatment to address muscle and soft tissue pain, joint stiffness, posture, and to assist in efficient movement. And at Spooner Physical Therapy, we’re using specialized techniques to help each patient thrive.

What Is Manual Therapy?

Manual therapy includes specific techniques used to treat musculoskeletal pain and […]

Benefits of Manual Therapy2024-08-16T16:29:22-07:00
31 05, 2017

Moms Need Physical Therapy, Too

2024-08-19T11:29:21-07:00

Very few mothers go into pregnancy thinking it’s going to be a breeze. Often, moms are taken aback by the pain they experience along the way, pain that may follow them into the days and months that follow their delivery. Pain in their hips, lower back and even pelvic floor are extremely common pre- and […]

Moms Need Physical Therapy, Too2024-08-19T11:29:21-07:00