Physical Therapy for Gymnasts
John Sellinger2024-10-29T11:38:21-07:00Gymnastics is a sport that requires agility, flexibility, and strength. It is multi-disciplinary including events like balance beam, uneven bars, vault, and floor. Each event requires different sets of skills and strengths for the athlete to perform their best. We talked to Alyssa Hixon, PT, DPT, a physical therapist, a gymnastics coach […]