Stand Proud and Walk Tall: Improve Your Posture with Good Standing and Walking Mechanics
spoonerpt2024-07-03T10:16:54-07:00Not too long ago we discussed the importance of sitting posture and how to achieve it. Now, we talk with Paul Ramos (aka “Sarge”), PTA, FAFS about achieving proper posture while you are standing and walking. Posture and walking mechanics play a huge role when it comes to improving stamina and gait, and an […]