By: Dillon Moeller, PT, DPT, FAFS
Your rotator cuff is a group of muscles and tendons that cover your shoulder and allow it to move in all directions. Injuring this impacts your day-to-day life, but how do you know if you injured it?
Rotator cuff injuries can occur from repetitive stress, lifting heavy objects improperly, or […]
By: Dillon Moeller, PT, DPT, FAFS
Frozen shoulder, also known as adhesive capsulitis, usually occurs when the capsule around the shoulder gets stiff, ultimately leading to the inability to move your shoulder in multiple directions. It can happen overnight, or it can happen following any sort of acute trauma.
It’s more common in females; there’s a […]
By: Dillon Moeller, PT, DPT, FAFS
When you think about overhead strength, you might first think about the bigger upper body muscles like deltoids and lats. However, it is your small but mighty muscles that allow you to perform at the highest level. We talked to Dillon Moeller, PT, DPT, FAFS, about […]
By Chip Gosewisch, CSCS, RSCC, FRCms and Bekah Hibbert, MS, ATC
When it comes to the throwing arm, many variables contribute to an athlete’s continued development. Stance, arm slot, and hand placement are just a few examples that may change over the course of an athlete’s career. One thing that does not change, regardless […]
By Dillon Moeller, PT, DPT, FAFS
Spooner Sunnyslope
The benefits of CrossFit are extensive, helping to maximize strength and endurance, while utilizing the body’s full range of motion. Spooner physical therapist, Dillon Moeller, PT, DPT, FAFS, explores the best habits for a successful CrossFit athlete, while enjoying the sport himself.
I began CrossFit so I would […]
DPT is joined bye Sara Gagliano, PT, DPT, CLT-UE, Stephanie Winkler, PT, DPT and Dillon Moeller, PT, DPT, FAFS to discuss the transition from student to the professional life and tips to make the transition successful.
In sports such and baseball and softball, maintaining the health of your throwing arm is paramount to a long and successful season, and overall playing career. During the season, there are various measures and precautions in place in order to combat the stress that is put on the arm by repetitive throwing. These can include […]
Part 2 of our youth baseball discussion. The panel of five, Jennifer Lee, Paul Gagliano, Dan Miriovsky, Dillon Moeller and Joshua Davis, discuss the role of the physical therapist in throwing mechanics to assist with reducing youth baseball injuries.
Will your kid/patient make it to the highest level of sport our species can generate? Will your kid/patient have elbow pain? The five discuss our role as physical therapists in education of coaches, parents, therapists, ATCs and personal trainers in managing overuse injuries in overhead athletes. Paul is joined by Dan Miriovsky, Jennifer Lee, and first time guest Dillon Moeller, PT, DPT. This podcast also highlights our FIRST ever student guest, Joshua Davis from East Tennessee State University.
