dart throwing technique

Have you ever thought about your wrist movement throughout the day? Chances are, you haven’t. Believe it or not, most of the wrist movement in your day-to-day activities comes from the dart thrower’s motion. Spooner Ahwatukee’s Sharniece Pierce, OTD, OTR/L, CLT-UE, CAFS, MFDc, CPT, CSC explains the importance of the dart thrower’s motion and how […]