Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

core stability

6 07, 2023

Keys to Success: Flag Football

2024-10-29T11:37:58-07:00

By: Cassie Olson, PT, DPT

Flag football is an intense, highly athletic sport that is on the competitive rise in high schools and colleges across America. This fall it will become an AIA sanctioned sport. With teams forming constantly, preparing your body and mind for the sport is essential for success. As a coach of […]

Keys to Success: Flag Football2024-10-29T11:37:58-07:00
15 06, 2023

How to Achieve a Strong Core

2024-10-29T11:37:59-07:00

By: Torrey Foster, PT, DPT, OCS, FAFS, CSCS

Is one of your goals to have a strong core? Core strength helps with enhancing your athletic performance as well as completing daily tasks. There is a lot of information available as to how to achieve core strength, however Spooner therapists are on your team […]

How to Achieve a Strong Core2024-10-29T11:37:59-07:00