Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
By: Anthony Celio, PT, DPT, and Eric Brown, PT, DPT, COMT, OCS
While the symptoms for sciatica typically occur down your leg, the root cause of it is higher up your kinetic chain. Sciatica is most commonly the result of nerve root compression. This can occur in your lumbar spine by a disc, like […]
In lacrosse, there are so many demands on the body that you have to prepare for. For this sport- and any sport- you must prepare for the demands from the ground up. To mitigate the risk of injury, a warm-up is vital.
Learn more about Common Injuries in Lacrosse […]
By: Anthony Celio, PT, DPT, and Lindsay Wilcox, PT, DPT, OCS
Lacrosse is an incredibly fast-paced game that requires each player to be ready to react to the ball, the stick, or another player at a moment’s notice. Changing direction to sprint, passing the ball in a bent or an […]
