Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

ankle sprain

7 12, 2023

Pre-season Ankle Care For The Youth Athlete

2024-10-29T11:37:47-07:00

By: James Beasley, PT, DPT, CSCS

Ankle injuries, and specifically ankle sprains, are the most common injury seen in youth sports. Over 300,000 ankle sprains occur yearly in high school athletes alone, with data showing that the rate of ankle sprains is increasing yearly, particularly in non-contact sports.

As a foot and ankle specialist, the most […]

Pre-season Ankle Care For The Youth Athlete2024-10-29T11:37:47-07:00
16 12, 2021

Stuck on the Bench: Common Basketball Injuries

2024-10-29T11:38:50-07:00

By: Jarad Brisbin, PT, DPT, CAFS

In sport and in daily life, it is impossible to entirely prevent injuries, as there are too many variables outside of our control. However, it is important to control the variables that we can because when ignored they can lead to injury or athlete breakdown. Proper sleep and recovery, balanced […]

Stuck on the Bench: Common Basketball Injuries2024-10-29T11:38:50-07:00