Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

adam duncan

13 02, 2025

How Physical Therapy Empowers Firefighters

2025-02-13T12:15:45-07:00

By: Adam Duncan, PT, DPT

As kids, we imagine firefighters as heroes rushing into burning buildings to save lives, ending with cheers of gratitude. What we rarely consider is the immense strength, stamina, and mental focus required to dedicate oneself to this high-risk, public service profession. Just as professional athletes need to keep themselves healthy […]

How Physical Therapy Empowers Firefighters2025-02-13T12:15:45-07:00
12 01, 2023

3 Ways to Get Ready for the Slopes

2025-01-27T17:00:14-07:00

By: Adam Duncan, PT, DPT

Growing up in Michigan, winter sports dominate the culture. When I was 8 or 9 years old, my grandfather took me out on the slopes to snowboard for the first time, and it was incredibly frustrating. I had a hard time picking it up quickly, and- as any […]

3 Ways to Get Ready for the Slopes2025-01-27T17:00:14-07:00