We recently had the pleasure of working closely with a triathlete who underwent a knee replacement. He was in his early fifties and had gone through numerous challenges with his knee, years of training and running having finally built up (and slowed him down).
Meniscus tears, arthritis, and chronic inflammation kept him from doing what he […]
After you undergo surgery for breast cancer, you may run into a range of challenges. Movements that used to be simple – like washing your hair or reaching for something high up in a cabinet – may be painful, not to mention frustrating. It’s these everyday motions and a deep desire to get back to […]
If you’re experiencing wrist pain, don’t dismiss it. Your wrist is a delicate, complex part of your body, built from a series of joints, ligaments, and cartilage. Together, these elements work together to help your wrist bones slide against each other without causing damage, creating fluid movement. That is, if your wrist is […]
You may associate physical therapy with sports injuries, or post-surgery rehabilitation, but physical therapy can be effective in treating pain associated with almost any physical habit or behavior. Take cell phones, for example. If you’re like most Americans, your phone is within reach 24 hours a day, seven days a week. In fact, Americans spend […]
Pelvic health and rehabilitation has been gaining a lot of awareness recently, especially for women who are post-partum. The pelvic floor is an important muscle group that serves to support your entire core, in both men and women, and are used without awareness daily. What is not top of mind for most people, is how […]
The science of physical medicine is constantly evolving with new ideas and information that contribute to the advancement of rehabilitation. Physical therapists, who are rehabilitation and movement specialists, can vary in their approach to common injuries and conditions. Many of these different approaches can certainly lead to successful outcomes for the patient. At […]
Parkinson’s Wellness Recovery (PWR!) is a comprehensive, research-based exercise and wellness program for individuals with Parkinson’s Disease. This program helps counteract the slow movements, freezing, postural dysfunction and other common symptoms associated with Parkinson’s Disease.
Parkinson’s Disease is a neurodegenerative disorder that usually presents in movement limitations. Research has shown that proper […]
Falling is a high-risk accident affecting the 65-and-older population. In fact, one out of every three people age 65 or older may experience a fall every year. Certain medical conditions may lead to an increase in falling. Conditions such as vision changes due to macular degeneration or cataracts, can throw off your sense of balance. […]
Well…how much better do you want to feel and for how long?
When you’re recovering from an injury, or simply experiencing discomfort or pain, you may get advice from many people in your circle: Go see a physical therapist! Get a massage. I know a great chiropractor! In fact, we get asked questions from our patients […]
When patients undergo amputations, they experience a range of unique, complex challenges. Not only do they need to regain strength, flexibility, and balance, but they must regain confidence. Individuals who have had an amputation are faced with the challenge of learning to trust their new prosthetic limb, as […]
