On December 5th, Spooner Sports Medicine will present a virtual seminar titled: “Feeling Burned Out: Mental Health Strategies for You and Your Athlete”. This event is designed to speak directly to athletic trainers and the daily challenges that athletic trainers are asked to overcome. However, all medical professionals will benefit from the conversation with […]
We’ve all heard it… shoulder pain must mean that your young volleyball player has a cartilage tear or a rotator cuff injury. Maybe they’re just experiencing growing pains and have been told they must deal with it. You’ve already taken some time off in an attempt to rest the shoulder. You’ve tried ice and some […]
There’s nothing quite like watching your little one(s) grow up before your eyes. One minute, you’re helping retrieve their favorite cereal from the top-shelf in the pantry; then all of sudden, they’re as tall as you, leaving you to question your own stature and whether or not this is even your child anymore…
Just as parents have to adjust to this rapid […]
Having a baby is an exciting time! Your friends, family, and coworkers are all anxious to shower you with love, gifts, and ample amounts of advice and suggestions. With the slew of information and feedback you’re receiving, it can be a bit confusing to know what you should and shouldn’t be doing when it comes […]
We all remember hearing it growing up, “chin up, shoulders back.” Good posture isn’t just for family photos, there are real impacts to overall health that result from hunched shoulders. Our daily lives shape our posture and letting bad posture persist makes it more difficult to correct as the muscles in your body are retrained […]
Osteoporosis is estimated to affect 200 million women worldwide. As we near the end of Bone and Joint Action Week we want to provide you with some tips for keeping active with Osteoporosis. We know that exercise is beneficial for bone health but when it comes to osteoporosis you’ll find greater success and longevity if […]
In recognition of Breast Cancer Awareness Month, we wanted to share the story of one of our very own Spooner patients and her battle with breast cancer. We loved talking with Pat Reed, one of Jenna Salber’s, PT, DPT, CLT-UE, NASM-CES patients in our East Chandler clinic! Pat started seeing Jenna for sessions in […]
It’s Bone and Joint Health Action Week, a week dedicated to raising awareness about bone and joint conditions and how to prevent, manage, and treat them. More than half of the America population, 54% of adults over 18 are affected by musculoskeletal conditions such as arthritis, back pain, hip pain, or osteoporosis. One in […]
Losing a limb is a challenge most of us never want to face, but for many it is a reality. Life after losing a limb requires a lot of effort to relearn movements and compensate for a prosthetic. Patients have to learn to trust their new prosthetic and regain their confidence. Emily White, a patient […]
Individuals who have breast cancer can often experience a common side effect, lymphedema. This is a condition that can cause pain, discomfort, and an inability for certain areas of your body to move and function properly. It is important to seek medical attention to assess and treat the effects of lymphedema in order to alleviate symptoms […]
