Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
What do we actually know about treating and training the female athlete? Did you know there is limited information on how to treat best treat the female athlete? According to a recent study where 6 top sports medicine journals were reviewed from 2017-2021, only 9% of all studies […]
By: Ben Kelto, PT, DPT, OCS, CSCS
Our bodies are in a constant state of change but like to live in balance. We are constantly building and breaking down muscle tissue at every activity level, however the amount of movement dictates if new tissue is created, or if existing muscle is absorbed. If […]
