Should You Try Blood Flow Restriction Therapy?
spoonerpt2024-07-25T11:13:18-07:00Blood flow restriction (BFR) therapy, also known as blood flow restriction training, is a relatively new method of injury recovery therapy that promises dramatic results. But what exactly is it, when is it used, and is it safe?
We asked Brett Fischer, PT, ATC, CSCS, DN, Cert. Astym founder of the Fischer Institute of Physical […]