Physical Therapy for Weekend Warriors
spoonerpt2024-10-29T11:37:57-07:00By: Ryne Foster, PT, DPT, OCS, FAFS
A weekend warrior is a term used to describe individuals who engage in intense physical activity or sports on the weekends but have few or no workouts during the week. This type of activity pattern can increase the risk of injury due to the sudden increase in physical […]