Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Astym

20 07, 2023

Physical Therapy for Weekend Warriors

2024-10-29T11:37:57-07:00

By: Ryne Foster, PT, DPT, OCS, FAFS

A weekend warrior is a term used to describe individuals who engage in intense physical activity or sports on the weekends but have few or no workouts during the week. This type of activity pattern can increase the risk of injury due to the sudden increase in physical […]

Physical Therapy for Weekend Warriors2024-10-29T11:37:57-07:00
10 11, 2022

Benefits of Body Tempering

2024-10-29T11:38:17-07:00

By: Ben Kelto, PT, DPT, OCS, CSCS

When steel is tempered, its resiliency increases. Its strength is in its alloys– the smaller particles become tougher through the tempering process. Body tempering, like steel tempering, is all about becoming more resilient at the smallest, cellular level.

What Is Body Tempering?

Body tempering was developed in 2014 […]

Benefits of Body Tempering2024-10-29T11:38:17-07:00
29 06, 2021

5 Benefits of Astym for Hand Therapy

2024-06-17T14:29:14-07:00

Astym®  is a manual therapy technique that uses specialized instruments to apply pressure along dysfunctional muscles, tissues and tendons. Research continues to show that Astym is an effective, non-invasive way to promote the body’s natural healing process and improve function.

Astym can be applied on most areas of the body, but today we wanted to focus […]

5 Benefits of Astym for Hand Therapy2024-06-17T14:29:14-07:00
30 06, 2020

Too Hot to Handle: Benefits of Hand Therapy for Burns

2024-06-24T16:31:22-07:00

Burn injuries are some of the most complex and unique afflictions that an individual can sustain. No matter the location and severity, burns can introduce both physical and emotional discomforts that can take months, and in some cases, years to resolve. In addition, the hand is one of the most intricate parts of the human […]

Too Hot to Handle: Benefits of Hand Therapy for Burns2024-06-24T16:31:22-07:00