Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Physical Therapy

12 10, 2021

Physical Therapy is Changing Pain Management

2024-02-29T16:16:42-07:00

Part 3 of 4: Cycle of Painkiller Dependency

When used properly, painkillers can be a useful tool in aiding the recovery process. However, patients don’t always realize how dangerous and addictive painkillers can be, especially when they are prescribed by a healthcare provider. Many painkillers are opioids, mind-altering medications not intended for long-term use that often result in dependency or addiction. 

When taking painkillers, the body’s nervous system […]

Physical Therapy is Changing Pain Management2024-02-29T16:16:42-07:00
6 10, 2021

5 Habits of Successful CrossFit Athletes: A PT’s Perspective

2025-03-26T15:38:48-07:00

By Dillon Moeller, PT, DPT, FAFS
Spooner Sunnyslope

The benefits of CrossFit are extensive, helping to maximize strength and endurance, while utilizing the body’s full range of motion. Spooner physical therapist, Dillon Moeller, PT, DPT, FAFS, explores the best habits for a successful CrossFit athlete, while enjoying the sport himself.

I began CrossFit so I would […]

5 Habits of Successful CrossFit Athletes: A PT’s Perspective2025-03-26T15:38:48-07:00
30 09, 2021

Physical Therapy is Changing Pain Management

2024-02-29T16:32:13-07:00

Part 2 of 4: The Origins of Pain

Patient education is important in understanding the human body and what it’s trying to tell us. When it comes to functional issues, “pain” is a bit abstract. Pain could mean damage to the body, but not always. Pain could be felt disproportionally to the dysfunction, either hurting more […]

Physical Therapy is Changing Pain Management2024-02-29T16:32:13-07:00
24 09, 2021

Physical Therapy is Changing Pain Management

2024-02-29T16:36:58-07:00

Part 1 of 4: Stopping A Domino Effect

The United States is battling an opioid epidemic. Opioids, or painkillers, were seen as miracle drugs and used for decades in acute and chronic pain management. It was believed these drugs helped people manage pain without the risk of addiction. Unfortunately, that was not the case. Research made […]

Physical Therapy is Changing Pain Management2024-02-29T16:36:58-07:00
10 09, 2021

Keeping Youth Mountain Bikers on the Trail

2024-06-26T08:00:50-07:00

Mountain biking can be a thrilling sport, enjoyed by those of all ages throughout each stage of life. When I’m out on the trails, I get to experience nature, an intense or relaxed workout, feelings of accomplishment, and a sense of community when I meet other riders. Moreover, when I see children of all ages […]

Keeping Youth Mountain Bikers on the Trail2024-06-26T08:00:50-07:00
7 09, 2021

5 Things You Might Not Know About Physical Therapy

2024-02-29T17:04:19-07:00

Over the years, the field of physical therapy has been constantly evolving how and what we can treat. Spooner has been right in the center of this growth, extending our breadth of expertise in ways that allow us to help more people than ever before! 

Here are 5 things you might not know […]

5 Things You Might Not Know About Physical Therapy2024-02-29T17:04:19-07:00
27 08, 2021

How to Deal with a Rotator Cuff Tear

2024-06-17T14:02:40-07:00

Rotator cuff tears are a common injury, especially with athletes. Without proper recovery after intense activity, the muscles and tendons can weaken over time increasing the risk of tearing. Tears can also occur from a sudden force on the shoulder, like a fall.

Rotator cuffs are complex with several muscle groups and tendons stabilizing the shoulder. […]

How to Deal with a Rotator Cuff Tear2024-06-17T14:02:40-07:00
12 08, 2021

Urinary Incontinence Doesn’t Have to Be Your New Normal

2025-03-25T12:30:28-07:00

By Drea Renteria, PTA

Pelvic floor dysfunction can be associated with frustration, pain, tension and weakness, and disruption to your everyday life. Urinary incontinence (UI) is a common dysfunction associated with the pelvic floor. What is urinary incontinence? UI is defined as a “loss of bladder control” or “urinary leakage.” If you have […]

Urinary Incontinence Doesn’t Have to Be Your New Normal2025-03-25T12:30:28-07:00
6 08, 2021

What is Cupping? A Guide to Cupping Therapy

2023-09-08T14:49:57-07:00

Remember when Michael Phelps showed up to compete in the 2016 Summer Olympics with round bruises covering his back? That was the start of a mainstream conversation around the practice of cupping – which actually has roots in ancient Chinese and Egyptian medicine. 

Years after Phelps kicked off the global phenomenon, cupping has remained […]
What is Cupping? A Guide to Cupping Therapy2023-09-08T14:49:57-07:00
29 07, 2021

Treating the Tactical Athlete

2024-03-11T09:25:40-07:00

There are a lot of physical and mental demands required of fire and rescue personnel, the military, law enforcement, and other first responders. Also referred to as the “tactical athlete,” these individuals routinely perform challenging feats of athleticism in order to serve, protect, and save people’s lives.

Firefighters must climb ladders and break through roofs and […]

Treating the Tactical Athlete2024-03-11T09:25:40-07:00
This website uses cookies and third party services. Learn More Ok