Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
By: Alix Ungaretti, PT, DPT, CSCS
No Pain, No Gain! Right? When looking for direction on how to train for a sport or what exercises you should do to enhance strength, there doesn’t seem to be a lot of guidance on just how much you should train (especially in terms of reps and sets), and […]
As kids, we imagine firefighters as heroes rushing into burning buildings to save lives, ending with cheers of gratitude. What we rarely consider is the immense strength, stamina, and mental focus required to dedicate oneself to this high-risk, public service profession. Just as professional athletes need to keep themselves healthy […]
When was the last time a conference truly transformed how you approach your work? The Huddle Sports Medicine Conference isn’t just about sitting in lectures, it’s about immersing yourself at the leading edge of sports medicine, where collaboration and actionable learning takes center stage.
Attendees describe it as a one-of-a-kind experience:
“Everyone here […]
By: Kaitlyn Keyser, PT, DPT, SCS, ATC, CSCS
We have advice to help you. We spoke with Kaitlyn Keyser, PT, DPT, SCS, ATC, CSCS, to learn about her decision to pursue a Sports Residency and how […]
By: Kimberly Wolf King, PT, DPT
If you’re a competitive dancer, you know there’s no such thing as an off-season. Competitions, classes, conventions, company rehearsals, master classes—it’s a constant, year-round cycle. And while you might love every moment of it, that non-stop grind can take a serious toll on your body.
Unlike other athletes, dancers don’t […]
Spooner Buckeye Clinic Director Stefanie Reid, MPT, DPT, has built an impressive career in physical therapy spanning multiple decades. Despite her many titles, some of her most meaningful contributions have been to her community and the organizations she supports. As a member of the National Board […]
College presents a new level of challenges for athletes. It’s not just about practice and games anymore; it’s about finding a balance among various responsibilities. Athletes must juggle their academic commitments, relationships, and the transition to independent living, all while excelling in their sport. Unlike before, no one is there […]
Happy holidays! We hope you are enjoying the magic of the season with family and friends! With just one week left in 2024, how about joining in on a fun and simple 7-day challenge? It’s a great way to help the body feel fantastic (and it can be done anytime!). These tips will help you […]
VALD is a technology that helps measure different aspects of strength and performance in athletes, especially after an injury or surgery. This system includes devices like the DynaMo, which measures how much force a muscle can produce, and ForceDecks, […]
What is a DPT? What is a OTD/R? What is an FAAOMPT? When looking for a physical therapist, you might notice letters next to the provider’s name and wonder what it all means. These letters represent their credentials and show the kind of training and expertise they have. Understanding what these credentials mean can help […]
