ACL INJURY
REHABILITATION
ACL INJURIES
Your sport requires you to run, jump, squat, pivot, jump, and land. ACL injuries can take anywhere from 6 to 12 months to recover from, and we want to help you return to your sport as quickly and as strong as possible.
Spooner therapists have created a comprehensive, progressive ACL Injury Rehabilitation program that is designed to get you back to your activity or sport at your highest level and with reduced chance of re-injury.
SPOONER’S ACL REHABILITATION PROGRAM
You will engage in individualized, progressive activities that involve moving your entire body in all three planes of motion. Spooner’s ACL Rehabilitation Program consists of a multi-phase approach aimed at:
- Regain range of motion
- Enhancing dynamic stability
- Focusing on muscle groups that protect the ACL to minimize risk of re-injury
- Promoting optimal strength for your specific sport
MOVE YOUR BEST
Whether you have undergone surgical repair of your ACL or are taking a conservative, non-surgical approach, physical therapy is the most critical aspect of recovery and return to sport after injuring your ACL. At Spooner, we will get your whole body ready for success and get you back to your sport or activity stronger than ever.
AVAILABLE AT ALL SPOONER CLINICS
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Phone: (480) 706-1199
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Phone: (480) 821-2286
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Address:
5750 S. 32nd St.
Phoenix, AZ 85040
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Address:
717 W. Dunlap Ave.
Phoenix, AZ 85021
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Phone: (623) 299-9190
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Phone: (623) 400-9000
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