Understanding Postpartum Incontinence
February 15 @ 10:00 am – 11:00 am
Urinary incontinence during and after pregnancy is a very common experience, but it is not something anyone has to suffer through. At this event, pelvic floor occupational therapist Janette Kuhns OTR/L will explain the different types of incontinence and how they are treated conservatively and holistically. You will learn new habits and exercises you can utilize immediately to start seeing improvements in your symptoms. You will also be able to meet our host, your local chiropractor, Dr. Emerald, who specializes in treating peri/postpartum and pediatric populations, among others. We are looking forward to meeting you!
In Collaboration with & Hosted at
Base Camp Health
3303 S Lindsay Rd, Suite 113
Gilbert, AZ 85297
425.529.7771
At Base Camp Health, our team is dedicated to creating a welcoming and supportive environment. Dr. Emerald, our chiropractor, specializes in gentle, family-centered care, using techniques like the Webster Technique to support overall wellness. Aaliyah, our massage therapist, provides therapeutic prenatal massage to bring comfort and relaxation to expecting mothers. And, of course, Squire—the Best Boy—adds an extra layer of warmth and joy to every visit, ready with cuddles and tail wags to brighten your day.
Janette Kuhns, MOTR/L is a passionate Pelvic Floor and Orthopedic therapist originally from Seattle, WA. After graduating with a BS in Psychology with a Sport Psychology minor from WWU, she became a corrective exercise trainer and fell in love with helping people reduce their pain through physical activity and lifestyle redesign. She’s always had a passion for women’s health, whether it’s the peri- and postpartum population or general pelvic pain and dysfunction. Going into OT school she knew that this was the path she was meant to explore. She has taken continuing education in pelvic floor therapy, pregnancy rehabilitation, and instrument assisted soft tissue mobilization (IASTM)
Janette’s goal is to ensure patients receive the care and education that will allow them to continue to be empowered experts on their own bodies. She believes all aspects of your life (mental, physical, emotional) contribute to your health and recovery, no stone should be left unturned. She is passionate about occupational therapy because it has taught her to practice with a whole-person approach that ultimately leads patients back to the activities they love.
After moving from WA to AZ, you can typically find Janette outdoors soaking up as much sunshine as possible. She loves to go camping with her significant other and their dog, Macy. They like to take their truck-top tent off the beaten path! She also loves to travel and explore other cultures. She is passionate about living a healthy, active lifestyle.
