Anthem Run Club: Warmup and Injury Prevention Workshop
January 4, 2025 @ 7:00 am – 9:00 am
In Collaboration with the Anthem Run Club: Impact Runners
The Spooner Anthem team is excited to open our clinic to the Impact Runners community. At this event, you will learn a proper warmup routine and injury prevention strategies designed to keep you running your best. Stick around after the run for movement assessments and spot treatments to kick start your recovery. We look forward to seeing you soon.
7:00 AM – Workshop (Spooner team)
7:45 AM – Warmup (F45 Anthem)
8:00 AM – Group Run
Post-run assessments and spot treatments
Light refreshments will be served.
Please RSVP below to save your spot.
Free
